The DevelopMENTAL Coach
Adrianne Poulos M.Ed
Getting Help
Seeking external support can be overwhelming and intimidating, but just by being here you’ve taken the first step in getting where you want to be. Please feel free to explore my website to see if you think we’ll make a good fit, and if you do, reach out to me anytime to begin your journey with the developMENTAL coach
.
Looking forward to hearing from you, Adrianne Poulos
About me
I attained my Bachelor of Arts in psychology, followed by a Masters of Educational Psychology in Canada. Upon graduation, I began working as a school counsellor in Europe. I have presented to parents, teachers & students on topics such as emotional intelligence, healthy relationships, and child safety and protection. I have led workshops
My Approach
I always aim to create a safe space in which my clients feel comfortable sharing with me their difficulties and concerns. Together, we develop and practice strategies that they can hone as they work towards improving their well-being. To further support their progress, I collaborate with parents to determine appropriate methods and recommendations that they can use in order to strengthen their child's personal growth.
Areas of Experience
1.
Excessive Worry
2.
Self Esteem
3.
School Challenges
4.
5.
Transitions
Emotion Regulation